There is no shortage of places to eat at any time of the day or night, as restaurants are all open at least for the lunch and dinner periods, and many bars and cafeterias offer snacks outside of standard mealtimes.
Shop times
Shops are generally open Monday to Saturday mornings between 9.00/10.00 am and 1.30/2.00 pm, and in the evenings between 4.00/5.00 pm and 8.00/9.00 pm. The larger shops, shops in the city centre and shopping centres generally remain open the whole day through, from 10.00 am until 9.00 or 10.00 pm. Almost all shops (except, for example, cake shops and newsagents) are prohibited from opening on Sundays and holidays, except on certain specified days of the year.
Catalan cuisine
Catalan cuisine is typically Mediterranean, and is based largely on vegetables, fruit, meat, fish, olive oil and wine, although it has its own distinctive gastronomic traditions and has been enriched over time by eastern and new world cuisine. A highly varied landscape has resulted in a wide variety of natural ingredients and cooking styles, which can be classified in three main groups: mountain cuisine, in which meat, cheese, cold meats, and garden, forest and farm produce predominate; coastal cuisine, based on fish, seafood, rice and noodles; and finally, city cuisine, marked by reinventions of traditional Catalan dishes and international cooking.
Some of the more traditional Catalan dishes include: escalivada (grilled vegetables), pa amb tomàquet (bread with tomato), botifarra amb mongetes (sausage and beans), escudella i carn d'olla (sausage, meat and vegetable stew), arròs a la cassola and arròs negre (rice dishes), coca de recapte (pastry- and olive oil-based pizza), faves a la catalana (Catalan-style broad beans), rovellons a la llauna (wild mushroom dish), trinxat amb rosta (potato and cabbage dish), pèsols ofegats (peas à l’étouffée), fricandó amb bolets (veal frincandeau with wild mushrooms), mandonguilles amb sèpia (meatballs and cuttlefish), cargols a la llauna (snails), peus de porc (pigs' trotters), bacallà amb samfaina (cod dish), calamars farcits (stuffed squid), graellada de peix i marisc (grilled fish and seafood), llagosta amb pollastre (lobster with chicken), popets amb ceba (octupus and onion), romesco (spicy sauce), sardines a la brasa (barbecued sardines), sarsuela and suquet de peix (fish casseroles), ànec amb peres (duck with pears), conill amb allioli (rabbit and garlic mayonnaise), costelles de xai (lamb cutlets), perdiu amb col (partridge and cabbage), etc.
As for desserts, of note is the excellent quality and variety of Catalan fruit (melon, apricots, figs, strawberries, cherries, etc) and pastries such as bunyols (fritters), coca de llardons (suet pastry), crema cremada (caramelized custard cream), massapà (marzipan), menjar blanc (blancmange), panellets (marzipan cakes), torrons (almond sweets), and tortells (pastry rings).
The indispensable accompaniment to Catalan gastronomy is a high-quality, local wine, whether red, white, rosé, etc. Catalonia has 11 denominations of origin, namely Penedès, Tarragona, Terra Alta, Conca de Barberà, Costers del Segre, Empordà-Costa Brava, Priorat, Alella, Pla de Bages, Montsant and Catalunya.
Catalonia has also acquired a solid reputation as a producer of sparkling wines, made according to the méthode champenoise. These wines have their own denomination of origin as cava, and the main producing region is the Penedès area (Sant Sadurní d'Anoia).
Safety on the streets
As in many large cities and particularly in tourist areas, you should watch out for thieves. Some words of advice:
- Keep an eye on your belongings, especially in crowded or tourist areas.
- Take only the absolutely minimum necessary with you when you go to the beach.
- Do not participate in games of chance on the street as the idea is to fool you into parting with your money.