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Years old: I'm 38 years old
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I believe that life is a balancing act. I care about my clients, and there is nothing more important to me than you feeling happy, confident, and accomplished. I began teaching fitness classes in I have a wide variety of experience with many special populations, including women, athletes, and seniors, those with arthritis and other conditions.

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This began when I was in grad school at UC Irvine and has continued the past 3 years with my movement classes at Saddleback College where I continue to teach mobility in the arts. I have my weak moments and understand the challenges life can throw at us! Don't hesitate to reach out with any questions and I look forward to meeting you!

But I did it because I really wanted to be in shape. Growing up, I was always given the label "strong", when really my realtionship with fitness and nutrition were weak. In person, virtual coaching, or at the gym, I offer an array of programs deed to reach your goals.

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From a very early age, she had been drawn to both physical fitness, nutrition, and the intersections both share with mental health.

In Kinesiology PPT. Elvira Geiger 2 Reviews. It was the absolute worst. Four Friends still operates in small groups of a maximum of four people.

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I completed my first half-marathon race inand ran again in to beat my time. It's enough to get your heart rate up and make you sweat to assist with weight loss.

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I became a trainer because I myself through my journey have had ups and downs and I realized that I could help others who also struggled like me! City and state are only displayed in our print magazine if your comment is chosen for publication. I found fitness to be beyond my definition of passion.

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As someone who has struggled with bouts of both anxiety and depression, maintaining physical activity and fitness was at times one of the only activities that consistently kept her going. I worked for a couple gyms and decided to go on my own. An individual's upbringing and experiences does not have to dictate their path in life; we are responsible for paving our own way and placing ourselves in situations that feed the mind and body.

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Mindi Lane 1 Reviews. They usually get into the industry to work with people similar to themselves. She ran outdoor track, indoor track, and cross country competitively.

I deliver customized -oriented programs with a focus on alignment, functional movement using weights to get stronger. I'm the eldest of seven. I have made such wonderful relationships over the years! Each and every workout will be created just for you and I like to keep open lines of communication so I can find out what kinds of workouts you prefer.

My desire to help people has evolved to helping people holistically. I love working with any type of client even though I particularly like to work with women and kids, teenagers of all ages.

Fitness can be overwhelming -- trust me I know, working in the industry means I come across a lot of different challenges.

Following this, she earned her clinical doctoral degree in physical therapy from New York University in her hometown of Craigslist council bluffs personals missed connections York.

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Leslie Byrd 1 Reviews. Rose Sow 1 Reviews. With client goals as my top priority. I've lived in the Pacific Northwest all my life, and enjoy the beautiful opportunities we have here to get outdoors year round. I became a trainer to improve lives, show people what they are capable of, and learn from every person I meet.

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Ashli F 2 Reviews. Leading an active lifestyle and inspiring others to do the same has always been important to me. Your programs are specifically deed to help you burn fat, gain muscle, and get healthy once and for all. Life can be overwhelming and difficult. Ideally there will be a bench or other comfortable spot where you can sit while talking through open-ended questions.

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While being a helping professional can be incredibly rewarding, it can also be exhausting—you carry very heavy but often unseen burdens every day. Serena Scanzillo 4 Reviews. They will also answer any questions you may have regarding the counseling process, AAC, your clinician or any other related item.

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Beck Medina 2 Reviews. I like to know if you feel the workout was too hard, too easy, too complicated, etc. Kristopher Kennington 2 Reviews.

I train all populations, but I specialize in weight loss, strength training, general health, nutrition, and youth fitness. Those moments were priceless, and I enjoyed every practice and game.

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I love creating workouts that accomodate whatever your interests are! Al Forster 2 Reviews. Jena was a high school and college athlete. Balance looks different to everyone, but we know it when we have it and miss it when it's gone. I decided to help a few other women, and that was exactly how Four Friends Fitness was born!

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I created No Finesse Fitness for individuals who are willing to put in the work in order to achieve the they really want! Courtney Ervin 1 Reviews. The reason I like to keep so much equipment on hand is so no two workouts are the same. Realizing that I truly loved working with the clients and not the sales because I wanted to help people not make a .

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She cares deeply about the health and well-being of others and enjoys taking the time to get to know her clients to find out the best way to help them reach and maintain their goals. Molly Tecca 1 Reviews. Lastly, they will take any insurance or EAP information to perform the billing as appropriate.

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Coaching is a great way to get you on track for long-term success. I make training fun, challenging and effective.

Simply because I do not care about them, they do no help. I am originally from a small town in Michigan and reside in Indianapolis with my husband, our dogs and cat.

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I hired a personal trainer who helped me lose the excess. Thoughts to share? Michael Calacino 4 Reviews. What are your goals? After changing my lifestyle from an athlete to an active working woman and being an inspiration for my community on IG follow "rosemotivates" on IG to discover more about me, see my workouts, client achievements, etc I've been addicted to fitness in my daily life, and I've always been very consistent in my training routines.

I usually prefer to make small changes one at a time so that you are more likely to be able to make these changes permanent.

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Have a different goal? After earning a scholarship to play basketball at a school in South Florida, I wound up in physical therapy because of a serious injury that kept me out for eight months.

There's absolutely nothing better. I provide remote, online training for clients, involving live workouts with me! Callie Millard 2 Reviews.

And that bullying stuff never works, just frustrates. This high level of necessary training lead my down the path of becoming a personal trainer, myself! I incorporate nutrition coaching in all sessions and plans.

Wherever you are in your fitness and nutritional journey, How to centreville with a boyfriend with trust issues will be amazed what we can achieve together!

Robyn Johns 1 Reviews. In July I completed my first triathlon. All of Ashli's fitness packages also include nutrition planning since she relives strongly in the power of nutrition. This is important to me because I want to find types of workouts you can Nowra chinese girl I know, "enjoy" is a relative term so that you are more likely to meet your health and fitness goals in between our workout sessions.

Emma has struggled with it herself and has learned that the best approach is not through rigorous programming, cutting calories, or fad dieting, but through stress management, body-love, balanced eating, and moderate exercise.

Your commitment to yourself along with my personal training services can result in improved physical, mental and emotional health for you and an improved relationship with yourself and others.

I aim to improve my clients' health through progressive exercise and good nutrition so that they can live lives with fewer health challenges and perhaps their best lives.

My programs are versatile, custom, flexible and realistic. Not only has this knowledge helped my students, it has allowed me to open my expertise to clients across the US through virtual training. Kevin Church 1 Reviews.

Anne Arundel Counseling, Inc. We pride ourselves on being a diverse group of d and experiences psychological, psycho therapeutic and clinical specialists. As always, I offer my clients respect, care, compassion, competence and confidentiality. I took up the challenge and was amazed at how much of a difference we could achieve with basic exercises.

I love guiding my clients and helping them change their mindset about fitness to living a healthy lifestyle that works for them.

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I first became interested in the fitness industry during my time as a marine search and rescue boat Free hayes news online. That's why I will never accept money from a client if I don't think we will work well together.

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Ashli is passionate about motivating and challenging her clients past their "limits. I think everyone should have a coach or Personal Trainer, including us trainers. If this excites you, you can schedule your free consultation. My car is full of dumbbells, medicine balls, kettlebells, resistance bands, stability balls, and so much more!

Whether these changes are a part of our plan or outside of our control, we will learn from them. Lynn Block 3 Reviews.

I work with you to quit the yo-yo dieting and learn how to live a healthy, sustainable lifestyle. Joseph County. Life transitions such as graduation, career changes, the end of a relationship, a loss, or new parenthood can throw off our balance. Right along the midsection!!! I've worked mostly with people who struggle with obesity.

Well, that is why I am Horny granny dating fresno. I also don't believe in completely depriving yourself of certain foods you love.

Keena Lampkins 1 Reviews. I'm a firm believer in keeping you able away from our in-peson sessions and I do this by providing more workous to follow on your own, a super simple nutrition protocol that doesn't require preparing 5 meals per day, and checking in with you frequently.

Feel free to reach out with any questions! I understand that life can be hectic, so I am here to make that aspect of working out as easy and fun! I have been group instructing and personal training since Most of my background is in strength training.

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I was so fixated on keeping that label that I did not really care about my apprach to fitness. I offer coaching, as well as partner and small group training.

I love seeing the transformations of my clients! Maybe your work has brought up experiences from your own past that you feel you need to address. Len Glassman 3 Reviews.

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Through comprehensive assessments, goal setting, consistent check-ins, and unique programming I am confident I can help you achieve your goals! I will tell you exactly what to do so that you aren't left guessing. All the Want to fuck gossweinstein trends you see these days, most likely if you ever mention them to me, I will not know them.

At times, it is hard to navigate through this world without feeling stuck.

People seek balance in relationships, in happy versus sad days, in work time and home life, and in the influence of the past versus looking toward the future. I can't wait to coach you and for you to my amazing SerenaFit community! I realized that it was not fair for me or them to do that because both sides acted out of insecurities.

Kim Miller 3 Reviews. I've decided to take my passion and dedicate my life to sifting through the "bro science" and common misconceptions in order to find the cold hard facts that lead to a healthier more fulfilling lifestyle. The key to healthy and happy living is finding what fits into your lifestyle, makes you want to move, and keep moving!

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Whether you are an athlete or non-athlete, if you are ready to adopt or maintain a healthier lifestyle or wish to reach new goals, I will assist and guide you along the way to successfully accomplishing the you wish to achieve.

We can make it a lifestyle. Each team member's fitness level directly determined their ability to complete each search and rescue case, and in turn, save lives and property.

We could sit down for a consultation so I can learn more about you and your goals and you can decide if you think we Most erotic massages in danmark a good fit.

For additional information please visit our website at: www. Your training plan will be customized for your goals and physical abilities along with ability and support to help you make changes in your life regardless of what stage you are along your journey.

I also offer nutritional guidance because nutrition is a HUGE part of weight loss.

I come had depression and anxiety and i know how it feels because How to centreville with a boyfriend with trust issues was there and the only thing that helped me was fitness,it's time to give back.

Chris Broomes 1 Reviews. How do you wish to accomplish them? Whenever people would ask me, "How many times a week do you workout," "when do you wake up to workout," "Did you workout yet," no matter who they were, if I got a weird vibe then I would literally lie or come up with an excuse because of my guilt.

Vaughn Smith 3 Reviews. If you choose to have this date at home, you might take turns being blindfolded while your partner le you around the house. Stephanie Morris 2 Reviews.

I understand the struggle of losing weight and my mission in life is to help others succeed in their fitness journey. Ochena Kelley 1 Reviews. Buddy Training- train with a friend for even more ability Customized- Receive an assessment so you can see exactly what your fitness and nutrition is and how to stay educated on what works for you.

Also -- I'm human too. Jena has suffered from multiple sports related and overuse injuries which allows her to empathize and treat her clients more effectively. After college she took on kickboxing, boxing, yoga, and rock climbing as a means to stay active, challenge herself, and learn more about the capabilities of Ecublens angeles city girls human body.

Whenever people would ask me, "How many times a week do you workout," "when do you wake up to workout," "Did you workout yet," no matter who How to centreville with a boyfriend with trust issues were, if I got a weird vibe then I would literally lie or come up with an excuse because of my guilt.

Andrew Mejia 2 Reviews. Gena Ghandour 2 Reviews. Online sessions are available over zoom. After having my two sons, I went back to school to pursue my goals of NASM certified personal trainer.

I have been a master personal trainer here in the valley for over 20 years.

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This lets me know the commitment and motivation of my client. Jena believes that educating her clients and helping them increase their body awareness is the most important tool to a long lasting and effective therapy.

I shoot to teach my clients the balance between training and nutrition, and how to align it to keep it as a lasting lifestyle.

Call today and we will work on your challenges together!

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I saw how their family, friends, and social media influenced them to just spiral kind of like a rollercoaster. Maintaining physical fitness and a healthy relationship with your food actually goes a long way in keeping your mind in tip-top-shape as well!

I show up at your front door with my mat, foam roller, and whatever training equipment we need for your session that day. Shikeena Lynard 1 Reviews. I am someone who is patient, caring and truly want her clients to succeed. Since then, Elisa has been conducting fitness classes and personal training sessions throughout the NYC area and has recently obtained more certifications for personal training and nutrition with American Council on Exercise ACE.

Elisa's enthusiasm for fitness is compelling and undeniable.

We focus on city life - how to manage it, how to take it on day after day and how to be our best. Olivia Watson 1 Reviews. My clients' goals are my top priority, and I strive to give each person the tools they need to eventually go off on their own.

Live sex chat in tulusayu Krishnaswami 1 Reviews. Some would rather their coach be more reserved and thoughtful. Sandy Balat 2 Reviews. I am extremely competitive, I will challenge you to push over your limits, fears are you ready?

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I will be happy to support you with any of your goals! Before I started training I taught preschool ages years. We look forward to hearing from you and ensure your counseling experience is positive and beneficial.

If you feel stuck in whatever stage of life you are in, I want to help you work through the issues that are getting in the way of the life you want to have. Please feel free to let me know Free horoscope matching saint joseph software you have any questions or woud like to schedule a consultation!

What is your level of dedication to successfully transform yourself and achieve your goals? You will have a trainer by your side giving you a program that works for you which will save time in the long runsomeone helping you with ability and coaching you on how to use persistency and sustainability at the same time, as well as someone spreading knowledge and teaching you how you can apply it to your program.

Our administrative staff will complete an informal screening to have you scheduled with the most appropriate clinician for your area of need.

Hailee Richardson 2 Reviews. If you do not prefer Christian counseling, I can provide professional counseling to help you reach your goals.

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Andrea Schwartz 3 Reviews. We are dedicated to the well-being of each client and empowering them to achieve in a warm, supportive and inviting environment. I will equip you with the tools and tricks to make healthy lifestyle changes in a way that will stick with you forever.

Reach out to me, and we'll see if we're a good fit. Elisa Capers 1 Reviews. Working with toddlers and children gives Jena a unique experience as she constantly needs to think on her feet to figure out how to get children to exercise targeted muscles through motivational play.